Balance Disc 14"

FitPAWS® 14″ Balance Disc:
• 14” (13.5 cm) Balance Platform
• 2 Surface Textures – Ribbed/Bumps
• Use Separately or Combine Multiple Discs
• Exercise DVD Included
• Inflation Pump SOLD SEPARATELY

Directions:

To add more air to the  Balance Disc, use a pump with a needle attachment. The inflation hole is on the side of the disc with the sensory bumps, located three rows in from the outside. Make sure the needle is pushed all the way in and flush with the disc before inflating with more air.

To remove air from the Balance Disc, remove the needle attachment from the pump and place it in the inflation hole of the disc. Then squeeze the disc until the desired air amount is removed from the disc.